In 2020, I quit alcohol after struggling for years. In 2021, I started training to get back into track and field after 15+ years off, and took a mental health leave from my day job at Google. In 2022, I achieved Masters All American status in the triple jump, started the Mental Wealth Track Club and became a Certified Wellness Coach.
Change is possible if you’re willing to do the work.
I help ambitious professionals lead healthier and more fulfilling lives by focusing on holistic wellness and performance. I’ve experienced the impact of lifestyle change and better choices. I want others to experience the same.